Is it Just Me?Last week, I was feeling sad, isolated and sluggish. For several days I assumed it was just me, particularly in these isolated times. We…Mar 22, 2021Mar 22, 2021
Coming to Terms with Self-PromotionI don’t particularly like self-promotion. I have shied away from it for most of my life because it makes me feel like I’m drawing…Mar 17, 2021Mar 17, 2021
Challenging MyselfOver the past few months, I’ve been experimenting with the structure of challenge as a new form of learning and understanding for myself.Mar 13, 20211Mar 13, 20211
Maintaining a StructureEarlier this week, I wrote an article about The Power of Structure. I have been surging with so many things I want to do. It was exciting…Feb 27, 2021Feb 27, 2021
The Power of StructureThis year, I hit the ground running in my business and in life. For the first few weeks of 2021, I felt enlivened and excited for the year…Feb 22, 20211Feb 22, 20211
Me and Wim for 30 DaysThe other day, I completed 30 days of performing the Wim Hof breathing method and I feel amazing. I am focused, determined and at ease in…Feb 12, 2021Feb 12, 2021
Do Nothing: The Fine Art of Living Your LifeMore than ever, the world seems to demand that you always be doing something. If you’re not doing something, you’re not alive. If you’re…Feb 7, 2021Feb 7, 2021
The Root of the ProblemWinter is a good time to root out those things that lie deep inside us before they have time to grow rampant and get tangled up with…Feb 6, 2021Feb 6, 2021
